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Don’t Let Your Fertility Affect By Overlooked Problem!

cute baby

cute babyWhen sedentary, what is your body going through? Except for your hip muscles being out of shape, your pelvic floor muscles are under threat.

pelvic floor muscle

 

How Does Sedentary “Compress” Your Fertility?

The pelvic floor muscles and your bone form “hammocks”. It will press the organs such as the bladder, urethra, rectum, prostate, or uterus when sitting.

It caused urine bifurcation, incomplete urine, and even prostatitis if you sitting for a long time.

Sedentary will slow blood circulation and increase the testes temperature which affects fertility, causing the less refined or weak refined problem.

Because testes are isolated from other organs in the abdominal cavity because it needs a lower temperature than other organs.

 

How to fix it?

The best way to solve the sedentary problem is not sitting for a long time!

It’s easy to avoid it by walking around a while or standing up every 30 minutes. You can get up to get a glass of water or go to the bathroom, but it’s not easy for office workers who almost sitting every day.

Office workers who have to face the screen all day can use an electric standing desk to stand up every 30 minutes and without interrupting work.

 

If you want a good healthy baby in your life, you shouldn’t ignore the harmful sedentary problem and keep the best fertility!

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