9 Incredible Benefits By Using Electric Height Adjustable Desk Frame
As electric height adjustable desk frame truly benefits a lot to your body, it has gained in popularity over the past several years.
It’s highly recommended all people who have to work in front of the desk should change the base to a height adjustable desk to have innumerable benefits.
Table of Content:
1. Standing can lower your risk of weight gain and obesity
It’s no secret that standing instead of sitting can be better for your health. But did you know that standing can also help you lose weight?
According to a recent study, standing for just three hours a day can help you burn an extra 30,000 calories a year – or around 8 pounds of fat! So stand up at work today and start reaping the benefits!
2. Electric Height Adjustable Desk Frame Improves productive
The study was regarding over 140 people and was conducted over a year. It only decreased the average one-hour sitting time per day, but 43% of them reported a massive improvement the productivity.
3. Improves Posture
There is no fixed height desk that is ergonomic for everyone. Tall person has a different best desk height compared with a shorter person.
The height adjustable function can make sure everyone can adjust the height to sit and stand correctly.
4. Standing could reduce shoulder and back pain
Sitting for extended periods of time with bad posture can cause a lot of pain in the neck and lower back. This is because you are putting unnecessary pressure on these areas.
Many people think that they have to stand for hours at a time to reduce this pain, but this is not true. In fact, standing for too long can be just as harmful as sitting.
The best way to reduce shoulder and back pain is to use an electric height adjustable desk frame so that you can switch between sitting and standing every half hour.
This will take the pressure off of your neck and back.
5. More Energy & Better Mood
It looks counterintuitive, but standing will increase your energy and mood when working. The reason is standing improves blood flow and brain activity.
Sometimes the benefit of standing is avoiding sedentary which will hurt 6 major parts of the body.
6. Stand Up Desks Benefits Blood circulation
Sedentary will slows down blood circulation and decline heart function, causing myocardial atrophy.
Slowdown blood circulation of intestinal and stomach peristalsis. Increase risk of colon cancer.
7. Lower Venous problem
Prolonged inactivity may cause venous thrombosis.
9. Good for your Brain
Sitting for a long time, blood circulation slows down which leads to insufficient blood supply to the brain.
No hesitation, it’s time to get benefits from electric height adjustable desk frame!